According to the National Center of Educational Statistics 1 in 3 students report having experienced bullying during the school year. As a karate instructor my goal is to empower my students with the tools they need to make wise decisions when conflict arises and to be respectful to their peers and to adults.
Karate is fundamentally about discipline in its most simplistic and structural form. The study of karate can be undertaken at any age and continued throughout one's life. When a person is a beginner the student trains to develop their physical abilities; develop the strength behind their punch and the power and accuracy of their kick until they can perform a series of combinations and techniques. As the student grows, they develop awareness and understanding then karate is less about strength and more about harmonizing the mind.
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